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NOTHING HERE IS MEDICAL ADVICE. This wiki is publicly editable and is not vetted by a medical expert. Don't drink bleach.

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20 January 2025

  • curprev 01:4801:48, 20 January 2025 108.196.102.9 talk 1,255 bytes +1,255 Created page with "==Sensory Triggers== Learn about your sensory triggers, and find ways to avoid setting them off. This may involve controlling the lighting and noise level in your environment, or using sunglasses and earplugs. ==Stress== Stress management is crucial. Mindfulness, cognitive behavioral therapy, and comfort items may all be helpful. ==Taxing Cognitive Activities== Certain types of thinking or concentration may not come easily to you. These might include having to "thin..."